by Sara-May | Apr 25, 2020 | Lifestyle for Pole
If you’re a Personal Trainer, Dance Instructor or fitness industry professional, you’re going to want to read this article – it’s a list of brands that offer fitness industry discounts in Australia! As a fitness industry professional, I live my... 
by Sara-May | Jan 1, 2019 | Lifestyle for Pole, Nutrition for Pole, Train for Pole
It’s the first of January as I’m writing this, Happy New Year! I LOVE taking some time at the beginning of each year to reflect on the year that was and to make plans and set goals for the year to come. Reflections on 2018 2018 was a mixed bag of a year... 
by Sara-May | Nov 18, 2018 | Lifestyle for Pole
If you have more than a passing interest in Pole Dancing, chances are, you’re already familiar with Sarah Scott, and her brand, Off the Pole. If you’re not, then you MUST go and check out her Instagram now… I’ll wait. She’s amazing,... 
by Sara-May | Oct 1, 2018 | Lifestyle for Pole
If you follow me on Instagram, you are probably aware that I have just returned from Croatia Pole Camp, a 4-day pole retreat. I travelled there with my Pole BFF and we had an amazing couple of days. Croatia Pole Camp takes place in Pula, on the Istrian Peninsula in... 
by Sara-May | Sep 19, 2018 | Lifestyle for Pole
If you’re a poler, there’s a good chance you’re familiar with the brand Creatures of XIX. Their ISIS set is absolutely iconic within the pole community, and their gecko grip sticky pole wear is regarded as some of the best. What you may not know is... 
by Sara-May | Sep 6, 2018 | Lifestyle for Pole
This article is my complete guide to preparing for your first pole class. I hope you find it helpful! I’m always surprised at the number of people who, when they find out that I pole dance, say that they have always wanted to try, but they aren’t...