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Easy Banana Pancakes

Easy Banana Pancakes

I love breakfast. French toast, eggs benedict, avocado smash, crispy bacon, fluffy banana pancakes. These are the breakfast foods I dream about and frequently indulge in on the weekend. Breakfast cereal, toast, and the mainstays of a rushed weekday breakfast, not so...
Training update October 2018

Training update October 2018

Among other things, I set up Train for Pole as a place to record my own training and maintain accountability to my goals. As a part of this, I will be posting monthly check-ins. These will include the goals that I am currently working towards, both pole and non-pole...
The LeanGains Protocol: my experience

The LeanGains Protocol: my experience

Part of building an effective training routing for pole dance, or any other sport, is addressing your nutritional requirements to effectively fuel your body. There are many nutritional models out there, and I’ve personally experimented with a lot of them. The...

COVID-19 UPDATE

Due to COVID-19 restrictions, I am not currently able to train clients. 

If you're interested in participating in Pole-based bootcamps, pole lessons or personal training once restrictions are lifted, please drop your email below, and I'll make sure to let you know as soon as I can start training people again.

In the meantime, please check out the blog, or come visit me over on instagram @trainforpole. I'd love to see you there!

Thanks for joining! I'll be in touch as soon as I can train people again!

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